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Your rights / Vermont

Vermont: your rights at work

What Vermont law adds on top of federal law for nurses and EMS, and who to call.

Every rule here was read on the statute, regulation or agency page it cites. Checked November 10, 2026.

General information, not legal advice. Laws change and your facts decide how they apply. Before you act, confirm with the agency listed here or with an employment lawyer or your union representative.

Who to call in Vermont

Vermont Department of Labor, Wage and Hour Unit Unpaid wages and state labor complaints.
Start a complaint · 802-951-4083
U.S. Department of Labor, Wage and Hour DivisionUnpaid wages and overtime, PUMP Act, FMLA.
Contact · 1-866-487-9243
OSHAPrivate-employer safety complaints, and retaliation for raising safety (30 days under the OSH Act). Public employees: see Unions and public employers.
Contact
Licensing boardsFor a complaint about your license.
Vermont nursing · Vermont EMS

Final paycheck

Quit: you are paid on the last regular payday (or the following Friday if there is none). Fired: you must be paid within 72 hours.

Who it covers: Employees of Vermont employers.

"(1) voluntarily leaves employment shall be paid on the last regular pay day, or if there is no regular pay day, on the following Friday; (2) is discharged from employment shall be paid within 72 hours of discharge"

21 V.S.A. § 342(b) · Checked November 10, 2026

Meal and rest breaks

Vermont sets no fixed break schedule, but your employer must give you reasonable chances during work to eat and use the bathroom.

Who it covers: Employees in Vermont.

"An employer shall provide an employee with reasonable opportunities during work periods to eat and to use toilet facilities in order to protect the health and hygiene of the employee."

21 V.S.A. § 304 · Checked November 10, 2026

Federal law still applies

For Vermont we have not yet confirmed state rules on mandatory overtime, staffing ratios, plans and committees. That does not mean Vermont has no rule on them: we leave a topic off until we have read it at the source, and only federal rules are shown for it here.

Federal rules apply in Vermont too:

State rules checked November 10, 2026.

Sources for this page

Statutes, regulations and agency pages only, each checked November 10, 2026. This page is free and no one paid to be on it.